mindfulness - Markhor

Health

The Simple Prescription for Better Mental Health: Make a Habit of Helping Others

In today’s fast-paced world, mental health struggles are everywhere. Walking through the bustling streets of Lahore or scrolling through social media feeds, one encounters countless stories

Dr. Muslim21 Feb 2026

Editorial

From Warmth to Generosity: The Chinese Shoe Company Gift to Pakistan

In 2022, Pakistan was hit by devastating floods that affected millions of people, causing loss of life and damage to infrastructure. The China Leather Industry Association (CLIA) launched

Zarghona Jannat26 Feb 2023

World

The Impact of COVID-19 on Mental Health

International: The COVID-19 pandemic has affected nearly every aspect of our lives, and our mental health is no exception. The stress and uncertainty caused by the virus,

Ameer Ali Salman16 Jan 2023