Health
When we get sick, one of the first signs our body gives us is a fever. It feels uncomfortable and makes us tired, but it’s actually one of the body’s smartest ways to protect itself. A fever is when your body temperature rises above 38°C (100°F)
Health
As temperatures continue to rise this summer, health experts and nutritionists are encouraging people to turn to mint-based drinks as a refreshing and natural way to stay cool and hydrated. Used for centuries in traditional remedies, mint is not only a flavour booster but also offers several health benefits.
weather
As heatwaves intensify across Pakistan, nutrition experts are urging the public to embrace seasonal fruits that not only refresh but also protect against rising temperatures. Among the top recommendations this summer is the peach — a fruit packed with water, nutrients, and natural cooling properties. With temperatures regularly crossing 40°C