Health
Eat This Potato, Not That Shocking Diabetes Risk Revealed
A Harvard University study published in the British Medical Journal warns that eating French fries as little as three times a week may raise the risk of type
healthy eating
Health
Study Questions Health Impact of Eating Too Much Chicken
A recent study from southern Italy has raised fresh concerns about poultry consumption, suggesting that eating more than 300 grams per week—equivalent to two or three servings—
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Beat the Heat: The Power of Peaches in Summer
As heatwaves intensify across Pakistan, nutrition experts are urging the public to embrace seasonal fruits that not only refresh but also protect against rising temperatures. Among the top