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Tag: hydration tips
Fever, Your Body’s Natural Defense System
A fever is when your body temperature rises above 38°C (100°F). It usually happens when your immune system detects something…
Fresh, Hydrating, Healing: The Power of Mint Drinks
As temperatures continue to rise this summer, health experts and nutritionists are encouraging people to turn to mint-based drinks as…
Beat the Heat: The Power of Peaches in Summer
As heatwaves intensify across Pakistan, nutrition experts are urging the public to embrace seasonal fruits that not only refresh but…