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Tag: HealthyDiet
Fibre Rich Diet Linked to Better Brain Health and Longer Life
Foods rich in fibre include wholegrains, fruits, vegetables, pulses, nuts, and seeds. These foods support digestion and help the body…
Protein Intake a Concern for Pakistanis, But Budget a Barrier
The 'Right To Protein' initiative, powered by U.S. Soybean Export Council (USSEC) introduced the 'Pakistan Protein Perception Study 2023', an…