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Health

Eight Habits for 20+ Extra Years

Health
In a study presented at Nutrition 2023, the annual meeting of the 'American Society for Nutrition', researchers have pinpointed eight habits that can significantly...

Experts Advocate for Enhanced Lupus Disease Awareness and Care

Health
At a recent seminar organized by the Department of Medicine and Rheumatology at the Dow University of Health Sciences (DUHS), speakers emphasized the need...

Nutrition International, Federal, and Punjab Governments Launch Nourishmaa Campaign to Improve Maternal Nutrition in the Province

Health
LAHORE: Nutrition International joined hands with the Ministry of National Health Services Regulations and Coordination (MoNHSR&C) and Punjab Health Department to launch a campaign...

Last Two Monkeypox Patients in Pakistan Make Full Recovery, Active Cases Reduced to Zero

Health
In a positive development, the last two patients of monkeypox in Pakistan have fully recuperated from the virus, bringing the current number of active...

Unveiling the Untold: Unraveling the Mental Health Journey of Pakistani Mothers

Health
The journey of motherhood is often romanticized, with images of joy, love, and fulfillment. However, behind the facade of bliss, there lies a reality...

US Surgeon General Issues Urgent Advisory on the Profound Risks of Child Social Media Use

Health
In a recent advisory, the US Surgeon General, Dr. Vivek Murthy, highlighted the alarming dangers posed by social media use among children and teenagers....
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Acupuncture Shows Potential for Weight Loss in Japanese Men, Study Finds

Health
A recent study conducted in Japan has discovered that acupuncture, specifically targeting the ear, may have the potential to assist with weight loss. The...

Exploring the Potential Health Benefits of Watermelon: Insights into Diet Quality and Cardiometabolic Health

Health
Watermelons are a rich source of essential nutrients, such as potassium, vitamin C, and magnesium, and are known for their high bioavailability of antioxidants...

Actor Zhalay Sarhadi Opens Up About Miscarriages and Hypothyroid Diagnosis: Breaking the Taboo of Women’s Health

Health
In a recent interview with Mathira, Pakistani actor Zhalay Sarhadi spoke candidly about her struggles with three miscarriages and a hypothyroid diagnosis, shedding light...

Is it Safe to Eat the Other Berries if One is Moldy?

Health
If you've ever opened a container of berries and found a moldy one in the mix, you may wonder if it's safe to eat...

Incorporating Vegetables: A Fresh Approach to Promoting Longevity

Health
The longevity approach to wellness emphasizes the importance of making small, consistent changes to our lifestyle habits that will have long-term positive effects on...

Study Shows Link Between Sleep Problems and Higher Risk of Stroke

Health
According to a recent study published in the medical journal Neurology, there is a link between sleep problems and a higher risk of stroke....
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