Fibre Rich Diet Linked to Better Brain Health and Longer Life
Foods rich in fibre include wholegrains, fruits, vegetables, pulses, nuts, and seeds. These foods support digestion and help the body…
Peanuts and Health: Small Nuts with Big Benefits
Peanuts are rich in protein, which helps build and repair muscles. This makes them a good food choice for people…
Pakistan, Russia Boost Health Cooperation
Pakistan and Russia are taking new steps to strengthen cooperation in the health sector. A key meeting was held in…
Pakistan Moves Toward Local Vaccine Production
Health experts believe that local vaccine production will improve national health security. It will help Pakistan respond better to future…
GLP-1 Pills May Reshape Food Industry
The U.S. Food and Drug Administration has approved the pill version of Wegovy, which will become available in January. Unlike…
Trump Pushes New Plan to Cut Drug and Health Costs
Health insurance has become a major concern, especially for people who buy coverage through the Affordable Care Act (ACA) exchanges.…